After you focus on something positive for 17 seconds, then find another thought to focus on for another 17 seconds and keep going. Make sure they are all positive thoughts and feelings that make you happy. Do this ever day!
Love, Spirit & Adventure
Home Meditations in english
Chronicling life from the front row
Empowering those who are asking for what they want, those who want to live their dreams, those who believe deep within that life is supposed to be good – and that is you.