Do you savor each moment?

Savor each moment like eating a delicious meal or dessert.  Go slow with patience and gratitude of the experience and unfolding.  The journey is satisfaction as where you are.  One step at a time.  just be general with your thoughts and re focuse when a negative thought comes to mind. Fear thought or action. It means your focused on negative emotions and you need to redirect your focus on the positive thoughts and emotions only. – Abraham Hicks