What Is Reiki?

Reiki is a technique for stress reduction that also promotes healing. During a session, the patient remains clothed and the practitioner’s hands are placed near or lightly touching various parts of the body, including areas around the head, shoulders, stomach, legs, and feet. Most patients report feelings of relaxation, and patients often fall asleep during…

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What is Reiki Energy Healing?

For more information: Reiki is a method of stress reduction that also promotes healing. It is administered by laying-on hands. Lay practitioners have used it for more than 90 years, and its popularity is growing. A study done in 2007 by the National Health Interview Survey indicates that 1.2 million adults and 161,000 children received…

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Does Your Anxiety Restrict Your Breathing?

I woke up several times with shortness of breath.  Like I couldn’t take a deep breath and didn’t know why.  This has happened several times this year and I can’t figure out if it’s my stress I’m feeling or my husbands, because as soon as I leave the house I can take a deep breath…

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