“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John F. Kennedy (1917–1963) 35TH PRESIDENT OF THE UNITED STATES
I am off for the summer and have such a nice morning ritual. I recently gave up coffee in the morning! Yes, It’s been hard and I do cheat sometimes. Now I get up and make a large glass of lemon water, do my yoga, my affirmations and try to meditate with a guided video off Youtube. Than take my dog Bella for a long walk. It’s pretty sweet.
I know it’s going to be hard once I go back to work in September with my three kids, myself and my hubby up in the mornings. It’s going to be chaos! I’m going to strive for at least 15 minutes a morning. I have to think some me time is best for all!
Who else has a tough time finding peace during the day?
In 1950, Spectator ran a contest which asked its readers to state what would they most like to read on opening the morning paper. Arthur Robinson won the competition with the following witty entry: OUR SECOND COMPETITION The First Prize in the second of this year’s competitions goes to Mr Arthur Robinson, whose witty entry was easily […]
From here onwards in my blog I am going to use the term “Bipolar Disorder” only to describe behaviours that have been grouped accordingly by psychiatrists. So the term will henceforth appear in italics. I no longer believe I have Bipolar Disorder, but am a completely whole individual, 100% healthy, but who just requires a […]