What Is Reiki?

Reiki is a technique for stress reduction that also promotes healing. During a session, the patient remains clothed and the practitioner’s hands are placed near or lightly touching various parts of the body, including areas around the head, shoulders, stomach, legs, and feet. Most patients report feelings of relaxation, and patients often fall asleep during…

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How Do You Feel Right Now?

New York

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What is your wellness mindset?

Wellness that is being allowed—or the wellness that is being denied—is all about the mindset, the mood, the attitude, the practiced thoughts. There is not one exception. They will just find another way of reverting back to the natural rhythm of the mind. Treating the body is about treating the mind.  Healthy mind healthy body…

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Energy Vampires ~Abraham Hicks

Energy vampires are emotionally immature individuals who have the sense that the whole world revolves around them. They are almost incapable of seeing things from another person’s perspective. They often lack empathy.  They love Empaths, so watch out and be careful not to attach to them, because they will suck your energy dry if you’re…

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Rewriting Your Life Story

Here is a journaling activity to put your life and the things you wish to change into perspective.  There are always different angles and perspectives to change the way you look at your life to feel happier about your situation. One of the main reasons that many people are unsatisfied in life and not living…

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