What is your wellness mindset?


Wellness that is being allowed—or the wellness that is being denied—is all about the mindset, the mood, the attitude, the practiced thoughts. There is not one exception. They will just find another way of reverting back to the natural rhythm of the mind. Treating the body is about treating the mind.  Healthy mind healthy body is how it works.  Law of Attraction says so!  


Understanding the Heart Chakra~Rose Quartz

Heart Chakra

Heart Chakra
Rose Quartz is for Love, Tranquility, Protection, Balance, Compassion, and Self-Discipline

Life Purpose Coach Certification!

I wanted to achieve another certificate that went along with my Reiki and Energy Certificates.  I’m excited to be a Life Purpose Coach.  I know it will be fulfilling and I can use my empath and intuition to help others find their life purpose.



Your Chakras are the energy centers of your body and if they aren’t absorbing energy from the Universe then it will lead to things like illness, depression, pain, relationship issues, and more. Reiki is a holistic healing art from Japan that can channel healing energy into your Chakras to restore your body and spirit to good health. thumbs_water-coast-header-47719-1024x300