See the good in everything

You have to find what’s good and true and beautiful in your life as it is now. – Mitch Albom

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Gratitude

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John F. Kennedy (1917–1963) 35TH PRESIDENT OF THE UNITED STATES

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My Morning Ritual

I am off for the summer and have such a nice morning ritual.  I recently gave up coffee in the morning!  Yes, It’s been hard and I do cheat sometimes.  Now I get up and make a large glass of lemon water, do my yoga, my affirmations and try to meditate with a guided video…

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Confidence

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Give & Receive

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