What is your wellness mindset?

Wellness that is being allowed—or the wellness that is being denied—is all about the mindset, the mood, the attitude, the practiced thoughts. There is not one exception. They will just find another way of reverting back to the natural rhythm of the mind. Treating the body is about treating the mind.  Healthy mind healthy body…

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Abraham Hicks ~ Emotional Shift Video

The awareness of knowing your emotional well-being is controlled by you only.  When you take responsibility for your emotions you are in control of yourself.  When other people or forces control your emotional your out of control and now become dependent, needy or easily victimized. Make the shift to better emotions and get control back.

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