See the good in everything

You have to find what’s good and true and beautiful in your life as it is now. – Mitch Albom

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My Morning Ritual

I am off for the summer and have such a nice morning ritual.  I recently gave up coffee in the morning!  Yes, It’s been hard and I do cheat sometimes.  Now I get up and make a large glass of lemon water, do my yoga, my affirmations and try to meditate with a guided video…

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Just Relax and Unwind.

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My Every Story Is Attracting its Vibrational Match…

      Every thought that you think is vibrating at a very personal frequency . . . and by the powerful Law of Attraction (the essence of that which is like unto itself, is drawn), that thought is now attracting another thought that is its Vibrational Match. And now, those combined thoughts are vibrating at a…

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Affirmations to say every day to yourself.

If you can look in the mirror every day and say these affirmations then over time you will come to believe them.  That is when your life will start changing.  It all starts with you.

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